SFS Chapter 160 Muay Thai King Vietnam War Master Lu! I punch you and you might die! [Chapter 4] Ask for
Chapter 160 Muay Thai King Vietnam War Master Lu! I punch you and you might die! [Chapter 4] Ask for
The next morning, at 6:40, Li Tao came over.
Entering the yard, Lu Yuan was tying the sandbag. Seeing him coming, he pointed to the sandbag on the ground: "Tie it up."
"it is good."
Li Tao picked up one, and he was a little surprised: "Master Lu, how much is this?"
"It adds up to 120 pounds."
His physical quality is no worse than Liu Yuanji, and even more stable.
And the way he mastered the force, the force released was even more ferocious.
You know, his weight is 20 pounds lighter than Liu Yuanji, but the power of a punch is at least 100 to 200 pounds higher than Liu Yuanji.
This is the difference between professional boxers and ordinary people.
After tying the sandbags, Lu Yuan pointed to the steel plate in the corner: "Take it and follow me up the mountain."
Li Tao didn't ask much, he would do whatever Lu Yuan asked him to do.
The two went up the mountain back and forth, and Liu Yuanji and Lao Hei also followed.
On the way up the mountain, Lu Yuan started the live broadcast.
Ten minutes later, Lu Yuan came to the mountain.
Twenty minutes later, Liu Yuanji arrived and began a day of penance.
Half an hour later, Li Tao and a group of armed police also came to the mountain.
After Lu Yuan finished a set of five-element boxing, he walked up to Li Tao, lifted the steel plate with one hand, came to a big tree, and leaned the steel plate against the trunk of the tree.
"Practice iron sand palm in the morning, and eight steps to catch cicadas in the afternoon."
"Take out two hours by yourself to carry the tree up and down the mountain."
"any questions?"
"No problem!" Li Tao was pleasantly surprised that Master Lu taught himself Kung Fu!
"I'm going, Master Lu doesn't teach physical skills?"
"That's not to teach us. It's easy to practice badly."
"Who is this man, for Mao to teach him?"
"Hey, so familiar, this man, I have seen him!"
"I take it, does this person have dumpling ears?"
"Li Tao, he is Li Tao!"
"Grip the grass, it's really Li Tao!"
"Who is Li Tao? A big star?"
"UFC professional boxer, ranked 14th at welterweight!"
"Me? UFC? Did you read it wrong?"
"It's impossible to read it wrong, it's him!"
"Mom, why did the UFC professional boxer come here?"
19 "He came to find Master Lu to practice martial arts?"
"Obviously, they all said they wanted to teach him Iron Sand Palm."
"Where did that semi-professional boxer get the guts?"
After learning about Li Tao's identity, netizens started to discuss.
It sounds absurd for a professional boxer to come here to learn martial arts.
This means that they saw it with their own eyes in the live broadcast room, otherwise no one would believe it.
Standing in front of the steel plate, Lu Yuan said, "Iron sand palm is a hard body exercise. It's very simple to practice, but it hurts a lot."
Li Tao hurriedly said, "I'm not afraid of pain!"
"Um."
Hope so.
Lu Yuan stretched out his right hand and said, "Slap the steel plate with the palm of your hand with all your strength. Continued slapping will reduce the pain in your palm, and it will also make the muscles and bones of your palm stronger. Likewise, your hands can easily be injured or even disabled. "
"I'll practice once, look carefully."
"Uh-huh."
Li Tao watched from the side, and Lu Yuan raised his palm against the steel plate and slapped it.
"Bang!"
The steel plate vibrated back, making a trembling sound.
Li Tao's eyes widened, this palm, Lu Yuan used a lot of power.
Hit so hard, the hand must be very painful, right?
Lu Yuan hadn't used all his strength yet, but with all his strength, the steel plate sank deeply every minute.
"Come on, try it."
"it is good."
Li Tao stood in front of the steel plate, took two breaths, and slapped it out.
"Bang!"
The steel plate trembled, and the sound was not as good as Lu Yuan's palm.
And it can be seen that when the palm is released, the power is reserved, and there is hesitation, which is not decisive enough.
Lu Yuan said: "Don't hold back your strength, use all your strength!"
"Yes!"
Li Tao was a little embarrassed, and when he slapped it down, his palm hurt.
He knew that this method of exercise would definitely work.
He has also been exposed to similar methods, such as Muay Thai.
Use your body to continuously hit hard objects to improve your muscle resistance.
It's just that this kind of exercise is almost self-mutilating. Except for Muay Thai, almost no one trains like this.
But Lu Yuan taught him, and he couldn't say or not learn.
He raised his palm again and hit it out.
"Bang!"
There is no reservation in this palm, and when he hits it with all his strength, no matter how much force the steel plate receives, the same amount of feedback he receives on his palm.
He frowned, the pain was still tolerable.
But this was only two palms, and according to Lu Yuan's request, he had to keep hitting for half a day in the morning.
At this level, he felt that he might not be able to hold on.
"Well, that's it."
Lu Yuan threw a small bottle to him: "It's bruises, and if it hurts, apply it to the palm of your hand."
He didn't know when Li Tao's next boxing match would start, it would not be too long.
In a short period of time, if you want to have a significant improvement on the original basis, you can only start from three places.
The first is skill, the second is strength, and the second is movement.
It's not that he doesn't teach skills.
Li Tao has been punching for so many years, and all his skills are trained to fit UFC rules.
It is very difficult to get him to accept the kung fu moves of Chuanwu in a short period of time.
In terms of strength, simply improving physical fitness, spiritual water can do it, and he plans to give it to him in a few days.
During this time, he mainly dragged the tree up and down the mountain to consolidate his core strength.
In addition to the overall physical fitness, iron sand palm is undoubtedly more suitable for him.
One power down ten sessions.
No matter how superb your skills are, in the face of absolute power, all skills are nonsense.
That's why all boxing fights are graded.
No classification, a flyweight boxer and a heavyweight boxer fight together, how to fight?
In any case, Lu Yuan provided enough wine for bruising, and if he practiced hard enough, he would not talk about getting started in a short time, but there was no problem with half-entry.
During the competition, no matter what your skills are or not, how many people can hold it under a pair of iron sand palms?
One slap is not enough, then two slaps!
The last is body law.
Lu Yuan has seen boxing matches. UFC pays more attention to overall strength, and flexibility in footwork and movement is very important.
In addition to these three, it is responsiveness.
The punching speed of professional boxers is terrifying.
But he doesn't plan to teach for the time being. The few items currently arranged are almost full in one day.
After Lu Yuan left, Li Tao put the Buda wine aside.
I punched a few more times, but I couldn't take the tenth punch, it was really painful.
He felt so bad that he wanted to give up.
He twisted away the wine and wiped his palms, thinking that what Master Lu taught him...isn't it suitable for him?
When he was thinking about it, he suddenly felt that the pain in his palm subsided a lot.
Looking down, the palms, which were slightly bruised due to beating with all their strength, were now fading away from the redness, swelling and congestion.
"This tumbled wine..."
He stared at Budajiu and turned back to Lu Yuan, who was practicing Five Elements Boxing. Suddenly, his confidence surged.
During the difficult time, Master Lu taught me a hard exercise.
This bottle of bruising wine was amazing. In just a few minutes, the congestion disappeared and the pain disappeared.
With such a magic medicine, all I need to do is slap like a robot.
What is pain?
After a touch of wine, it dissipated immediately.
It's nothing more than having to endure the pain of slapping!
Master Lu values me so much, if you can't even endure this bit of hardship, why don't you go home and farm!
In a few minutes, Li Tao's mentality changed dramatically.
He rose up, walked to the steel plate, twisted his waist and threw his arms, and punched out.
"boom!"
"boom!"
"boom!"
He smashed the steel plate frantically as if he didn't know the pain.
The armed police who were practicing the three poses were shocked when they saw this.
"Pro fighters don't train at the same intensity as we do."
"The steel plate is ten centimeters thick. If you beat it like this, the bones will not be broken?"
"The sound is really loud, and he has no strength at all."
They secretly admired.
Even though Lu Yuan offered Bite wine, when hitting the steel plate, it still hurts, and this is not something that anyone can endure.
...
#UFC professional boxer Li Tao learns from Master Lu#
The news that Li Tao came to Nanshan and asked Lu Yuan to study, spread.
As soon as this news came out, the rank dominated the list.
The special appointment of the archery team allowed everyone to see the accuracy of Lu Yuan's archery.
The special appointment of the Armed Police Corps let passers-by know about Lu Yuan's kung fu.
But all these special appointments paled in the face of UFC professional fighters who came to ask Lu Yuan for advice.
without him.
Just because Li Tao is a UFC professional boxer!
A true professional boxer!
Different identities bring different shocks.
His arrival is equivalent to proving one thing to everyone.
Chuanwu, you can fight!
"Even Li Tao came to study, who would dare to say that Chuanwu can't compete in the future?"
"It's not that Chuanwu can't compete, it's that there are too many idiots under the banner of Chuanwu."
"Ranked 14th at Welterweight, that's strong!"
"I thought it was fake news, but it turned out to be true."
"Are you kidding me?"
"I went to see it, it's really Li Tao, the real thing."
"A professional boxer, went to find an anchor to study... What do you think?"
"Do you believe this anchor can knock Li Tao down with one hand?"
"Li Tao has come to study, how come there are still people who don't believe it?"
This news caused a great stir on the Internet. Not only netizens were shocked, but even many professional boxers were shocked when they learned of it.
"What's the matter, is it true?"
"What did Li Tao think?"
"Who is this Master Lu?"
Just when everyone was surprised, another piece of news broke into the hot search.
As soon as this news came out, it reached the top almost instantly, and the news of the strong suppression of Li Tao caused the entire network to explode in an instant.
#Muay Thai King Bart, meet Master Lu! #
"Hold the grass, hold the grass, hold the grass!"
"Shocked my mother for a hundred years!"
"Is this news true or false? Is there any boss to verify it?"
"I went to see it, it's true, Bart Daxia's official Weibo has just released the news."
"Grass the grass, what's the situation? How could Bart fight with Master Lu?"
"Mom, Master Lu is too daring to fight Bart!"
"Will Bart be beaten to death by Master Lu?"
"This is the first person in Muay Thai. His body is reinforced and iron bones, and he can kick a tree off with one kick!"
"And then? Can you catch Master Lu's punch?"
"Whether Master Lu wins or loses, he dares to fight with Bart. I respect him as a man!"
...
Tiger Shark.
Xiaoxiao was checking the videos uploaded by her colleagues on YouTube, and then looked at the data from the live broadcast rooms of several countries in Fusang.
"Ding dong~"
A news message pops up on the phone.
She picked it up and subconsciously read it out: "Bart, the Muay Thai king, asks Master Lu to fight... ah!"
After reading it, Xiaoxiao almost jumped up from her chair.
She hurriedly clicked to open it, only to find that the news had been on the top of the hot search, and tens of millions of netizens were hotly discussing it.
She found the official Weibo account of Bart Daxia for verification.
it is true!
There really is such a thing!
"When did this happen?"
"Master Lu didn't tell us!"
It was impossible for Lu Yuan not to discuss such a major matter with them.
She found Wu Jie and reported it immediately.
After Wu Jie learned about it, she attached great importance to it and called Chen Dong as soon as possible.
"Chen Dong..."
Briefly explained the matter, Chen Dong said: "You can contact Master Lu. If you are sure to call, arrange a time and place."
Chen Dong was shocked when he suddenly learned the news, but he was not worried about Lu Yuan.
If Lu Yuan dares to agree, he must be sure.
"it is good."
Hanging up the phone, Xiaoxiao started to contact Lu Yuan.
Lu Yuan is still practicing Five Elements Boxing, so he has to explain this boxing method thoroughly.
In the live broadcast room, the screen was also swiped by this sudden incident.
"Damn, Master Lu is hiding so deeply!"
"Yeah, if I hadn't read Weibo, I wouldn't have known there was such a thing."
"Taekwondo is rubbish, but Muay Thai is really fierce. They are practicing horizontally. Is Master Lu sure?"
"I look down on Master Lu too much. What happened to the Muay Thai King? Master Lu's physical skills are not bad at all."
"No matter how hard Bart's fists and feet are, he can't withstand Master Lu's punch, I said!"
"Although I know that Master Lu will definitely win, I'm still looking forward to it!"
"If you win this match, Master Lu will basically establish the title of K1 boxing champion!"
"K1 boxing champion, you have to go to K1 to fight."
"You know the shit, the Muay Thai champion is the K1 champion for several times. If you win him, you will be the K1 champion!"
"There is no doubt about Bart's strength. As long as Master Lu can win, he will definitely have a place in the boxing world!"
At this time, Xiaoxiao's phone came in.
Lu Yuan glanced at it and didn't pick it up.
After I finished practicing a set of horizontal fists, I picked up the phone and called back.
"Hey, Xiaoxiao, what's the matter? Bart? What Bart?"
"Master Lu, don't you know?"
"what do you know?"
"Bart said he had a date with you!"
"???" Lu Yuan asked a question mark, what the hell?
Who is Bart?
Why do you have a good fight with me?
Are people so reckless with their popularity nowadays?
If I'm in a bad mood and I really do, I punch you and you might die.
Xiaoxiao suddenly realized that Lu Yuan really didn't seem to know about this matter.
So... what's going on here?
Since he didn't know it, why did Bart say that?
Xiaoxiao quickly explained the matter, and after listening, Lu Yuan said, "I don't know about this matter."
"Then I will report to Chen Dong first."
"Um."
After hanging up the phone, Lu Yuan glanced at the live broadcast room, and the barrage was all about this matter.
He opened Weibo again, and after reading Bart's Weibo, his brows furrowed.
What the hell do you want to do?
He didn't know Batu, and he didn't have any intersection, so what kind of war could he make peace with?
At this moment, a phone call from abroad came in.